5 Myths & Facts About Swallowing Chewing Gum: Separating Fact From Fiction
From 'if you swallow it, you will fall sick' to 'it will stain your teeth if you consume them regularly - myths about nicotine gum abound. We bring to you the best ones we have heard and share facts.
So what are nicotine gums made of? An insoluble base (resins/waxes/softeners/fillers), an FDA-approved dose of nicotine, and some flavours and sweeteners go into making it. But hey, before the word 'insoluble' troubles you further, we assure you even regular chewing gums are made up of it.
Here's a low down on the myths and facts related to swallowing chewing gum so that you make an informed choice the next time you purchase it.
1. You Will Face Severe Health Issues If You Swallow Nicotine Chewing Gum-MYTH
While any chewing gum does not stay in your digestive system forever, it is also not advisable to swallow them deliberately. That said, nicotine gums are allowed to be sold after passing through stringent quality control measures by the FDA and medical association. Swallowing them unintentionally will not cause much harm. Most chewing gums contain sorbitol (sugar-free) which, although it softens your stool, but an excessive amount can cause you to end up having chronic constipation. Like with swallowing of regular chewing gums, you may face abdominal bloating or slight heartburn but nothing severe.
2. Nicotine Chewing Gum Stays In Your Digestive Tract For Years - MYTH
This myth about nicotine chewing gum has effectively kept many users from starting their tobacco-quitting journey. However, most of its ingredients can be easily and quickly broken down. Though the gum base is an indigestible substance, it will take a comparatively little more time than the others to pass out through the digestive system.
3. Nicotine chewing gum enhances mental productivity - FACT
Nicotine chewing gum enhances mental productivity because it helps you stave off withdrawal symptoms and manage cravings. This has a direct impact on your concentration and mood.
4. Nicotine Gums Cause Severe Side Effects- MYTH
The daily stresses of life might lead you to get dependent on smoking and chewing tobacco, but you can use nicotine gums like RYZE as part of Nicotine Replacement Therapy (NRT) to start the quitting process. Giving up smoking cold turkey can be challenging for some, as sudden stoppage results in withdrawal symptoms and excessive cravings.
Nicotine gums help initiate the quit-tobacco process because they help cut out cigarettes and gutka from your life. The harmful effects of tobacco far outweigh any other habit-forming substance. Yes, some people experience mild discomforts like slight headaches, unpleasant taste, or throat irritation, but it depends on the brand and body chemistry. To put on record, RYZE nicotine gums are pleasant tasting and do not irritate the throat.
5. Nicotine chewing gum causes staining and can't whiten your teeth- MYTH
Nicotine gums do not cause teeth staining. Yes, not all brands offer teeth whitening, but RYZE nicotine gums do. They cannot be a substitute for brushing, but they are effective aids for fighting off withdrawal symptoms and tooth decay. RYZE nicotine gums are sugar-free, and therefore, they help your teeth resist decay.
While many myths and facts about nicotine gums go around, we have tried to share the most common ones. Nicotine gums are an effective aid in NRT (Nicotine Replacement Therapy), but they are not substitutes for regular chewing gum. They help manage cravings and withdrawal symptoms associated with tobacco cessation programs but do not use them lightly as confectionary replacements.