Discovering 5 Unexpected Ways Smoking Influences Your Appearance
Everyone is aware of the detrimental impact of smoking on overall health. According to the Centers for Disease Control and Prevention (CDC), cigarette smoke harms almost all organs in the body, reducing the health of smokers overall. There are many studies which directly link the occurrence of issues like lung cancer, heart disease and respiratory issues to smoking. While all this is common knowledge, only a few people know the profound effects of smoking on physical appearance as well.
In this blog, we will talk about the lesser-explored aspects of smoking’s influence on appearance. Read on as we will also introduce you to a reliable product - Ryze nicotine gums that can help in quitting smoking.
The impact of smoking on physical appearance is also multifaceted. It is not restricted to just your skin, but goes beyond to hair, nails and teeth as well:
Smoking and skin: what’s the connection?
For those who did not know, skin is the largest organ in our body. It hosts many key inflammatory and immunological processes. It plays a vital role in protecting the body from external elements and serves as a barrier against infections, harmful substances, and environmental factors. Beyond its protective function, the skin regulates body temperature, synthesizes vitamin D through exposure to sunlight, and provides sensory information through nerve endings, enabling us to feel touch, heat, cold, and pain.
There are multiple ways in which smoking impacts this very important organ:
- Premature aging
Smoking accelerates the aging process, leading to premature fine lines and wrinkles. The chemicals in tobacco smoke break down collagen and elastin, proteins crucial for maintaining skin's elasticity and youthful appearance. However, the skin damage done by smoking might not be immediate or visible to the naked eye, it starts showing rapidly in one’s 30s.
- Lack of luster
Smoking also reduces the amount of blood flowing to the skin by constricting blood vessels near the skin’s surface, depriving the skin of oxygen and essential nutrients transported in blood. Together, these changes add up to what some doctors describe clinically as a “smoker’s face.
- Skin diseases
Smoking increases the chances of getting skin diseases like psoriasis, skin cancer and Palmoplantar Pustulosis.
Teeth and gums: how does smoking impact oral health
Smoking and chewing tobacco products have several well-documented detrimental effects on the oral cavity. These include aesthetic changes such as stained teeth and the need for dentures. As well as much more serious complications, including an increased risk of periodontitis (inflammation of the gums) leading to tooth loss, bone loss and impaired wound healing, reduced taste sensation and halitosis (“bad breath”).
Hair and nails
Smoking takes a toll on your hair and nails too. Both men and women tend to develop thinner hair as they age, and smoking can accelerate this process. Some studies even suggest people who smoke are more likely to go bald. Similarly, nails also become brittle. This alters your overall physical personality.
Smoking and eyes
Smoking has the potential to harm the blood vessels in the eyes, resulting in a bloodshot appearance and irritation. Furthermore, it induces alterations in the eyes that may contribute to vision loss. According to the Centers for Disease Control and Prevention (CDC), individuals who smoke face twice the risk of developing age-related macular degeneration, a prevalent condition impacting the central part of one's vision.
In addition to that, smokers are also two to three times more likely to develop cataracts, characterized by the formation of cloudy patches on the eye's lens. These statistical comparisons are made between individuals who smoke and those who do not engage in smoking.
Smoking and body weight
Smoking has a complex relationship with weight. The nicotine (an addictive component) present in tobacco acts as an appetite suppressant. Smoking temporarily reduces appetite and increases the metabolic rate. This leads to potential weight loss.
Interestingly, when you stop smoking, meaning your body stops receiving nicotine, it causes rapid changes in the appetite due to withdrawal symptoms which leads to instant weight gain.
Now that you have gone through the ways in which smoking impacts your overall experience, it is now time to talk about a reliable and effective companion that can help prevent them.
There is only one thing which can help prevent these effects - quitting smoking! While we understand that it is easier said than done, quitting is possible. Given you have the right mix of motivation, support, planning and awareness of various aids that are available in the market.
We are talking about NRT - Nicotine Replacement Therapy.
Nicotine, being a highly addictive substance that is present in tobacco, makes it really difficult to give up smoking or consuming gutka. When you stop consuming nicotine, meaning that you stop smoking or stop using gutka, it can trigger unpleasant nicotine withdrawal symptoms. These symptoms include anxiety, moodiness, lack of concentration, insomnia and so on. These symptoms make it really difficult to manage the cravings and you end up giving up!
Nicotine Replacement Therapy allows you to put a controlled amount of nicotine in your body. This happens with the help of a wide variety of products like nicotine gums, nicotine tablets, nicotine patches, nicotine inhalers and so on. All these products are medically approved and are readily available in India. If you want to get started on any of these products then you need to consult with your healthcare provider and they will help identify your nicotine needs depending on your smoking habit. They will suggest which product works for you and also give you a personalised quitting plan that can help in quitting.
Today, we will primarily focus on the advantages of using Ryze nicotine gums in tobacco cessation.
Ryze nicotine gums are specially designed to help you manage the unpleasant nicotine withdrawal symptoms in a reliable and tasty manner. They are not only easy to chew but the unique formula does not cause any throat irritation. In addition to this, the wide range of flavors adds another layer of motivation to stay committed to your quitting journey. These gums have been designed after years of research and the experts have made sure that you do not experience any jaw discomfort while chewing on them. The sugar-free formula is not bad for your oral health and the exclusive price range of the gums makes it a real catch!
You can easily get Ryze Nicotine Gums Online or even find them at your nearest stores. The 2mg gum is packed with everything that you need to get rid of the smoking habit and live a healthy and smoke-free life.
In conclusion, it is important to fully understand the extent of damage smoking can do to your entire well being. This way you can make the informed decision to quit. There are resources and help available which can make your quitting journey smooth but it is only you who needs to decide to quit!